Sunday, 11 December 2011

What Are the Easy Eye Care Tips?

by S.Eswara rao

"The eyes are the windows to the soul," is a cliché, but it's true that you've seen it is very important that people have the advice of eye care. The eyes are the organs that are very sensitive to light, dust and even if they accidentally touch. It is very important when you forget, you will feel that they have no arms and legs, in other words, as if paralyzed. For ordinary people can be difficult. The severity of the importance of knowledge of the basic eye care, anyone can apply for and use every day without the help of doctors and optometrists also requires the optician.

Tips for eye care are made from natural ingredients, without chemicals and the availability of materials found in the region. The first tip is constant and the consumption of foods rich in vitamin A such as pumpkin, eggs, milk, papaya, cilantro, fish and others. These foods help keep your eyes bright, and the habit of washing in cold water beneficial.

Eye Care Tips stubborn dark circles under the eyes of a black cucumber. Cucumber slices should be placed on top of the eye. This is one of the simple tricks that can be used. No expensive creams that do more harm than good to buy cause. Other plants, dark circles under the eyes can be treated, the potato. Again, only the potato slices on the windows of the soul to get rid of dark circles.

One of the tips for effective eye care is a compilation of amla and soaked in water overnight and the next morning, used a sham. You can also Cotton weeks in a bowl of warm milk and after immersion, cotton and you can close your eyes for 15 to 20 minutes. For tired eyes, dip cotton pads in a small bowl of cold milk. Then, as 10 to 15 minutes from the eye. This time you can relax tired eyes.

More will be closed and relax the muscles and eyes and think of beautiful things. Than just looking for objects in the environment. Repeat this exercise 4-5 times a day. Red eyes, itchy and nervous Quark massaged into the scalp. For a skin tear swollen eyes, the potatoes and put it in your eyes for 20-25 minutes. One of the best eye care advice is to wash your face before bed and always remove makeup on your face.


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