Smoking causes a shorter life. Sounds like a spectacular headlines, but there is nothing dramatic or comical about: Do you smoke to kill faster, plain and simple. An important reason why you should quit smoking if you are used to stop smoking have for today is to begin to rebuild their life. Take a look at some of the ways the influence of smoking on life expectancy, and then decide that you change your habits now.
We all know that smoking many serious health problems including lung cancer, emphysema and heart disease causes. Smoking weakens the immune system and makes the body more susceptible to viral and bacterial infections. The combination of these factors contribute to a shorter life expectancy for smokers: Experts estimate that the expected lifetime of smoking has fallen by about 10 years, compared to non-smokers. This figure is alarming when you think at least 10 years from family, friends, hobbies and what you want a different value to your life. The good news is that smoking you're back on the road to health and longevity. The sooner you stop smoking, the sooner you start to reduce the harmful effects of smoking, so you can rebuild your life. This is especially true when a young man smoking, a study was published in the British Medical Journal, smoking by 30 years ends, the same life expectancy of non-smokers. This statistic is a great incentive to stop smoking now, especially when you're young.
There will always be skeptics about smoking have a dramatic impact on life expectancy, because there are always exceptions: There are people who smoked a pack a day for 50 years and never had a cancer and there are people, their health, the death of one or Another form of cancer as they only 40th Do not be fooled, the cynical pro-smokers: the anomalies mentioned, smoke selected (intended no pun) for that smoking is extremely reliable and dangerous for your health cloud, and will lead to health problems , running, long-term term.
If you do not want to reduce their life expectancy, then exit. There are many factors in life that can lead to premature death, why do you increase your risks? Smoking is a habit, and you have the power to stop. You can not control the power, how long you live, but you have the power to control your behavior and avoid those that your physical well-being.