How Green Tea Health Benefits Can Turbo-Charge Your Life
More than 4,000 years, the health benefits of green tea has been studied and promoted by Chinese doctors and naturopaths. In today's time to start in the West that consumption of green tea a day can improve to achieve our health and help us fight the disease. Many hospitals and research centers involved in studies to determine the real health benefits.
Fountain of Youth
How green tea improves the body, mind and soul?
First, is full of antioxidants called catechins. Because green tea is less processed than black tea or oolong, the highest concentration of catechins. Damage powerful antioxidants responsible for cleaning up free radicals, unstable molecules that healthy cells.
Free radicals have been linked to cancer and other diseases. Research shows that a diet rich in antioxidants may be the growth of free radicals, prevent, reduce cancer risk. Free radicals also contribute to the signs of aging. The daily dose of antioxidants in green tea can help you look and feel younger!
A study by the University of Rochester Center for Health Sciences study examined the effects of chemicals in green tea on a certain type of molecule. Hydrocarbon receptor and may be called to activate harmful genes. The results showed that EGCG, an antioxidant found in green tea can inhibit the activity of the molecule of HA.
The brain's ability
A study published in the Journal of Neuroscience found that the antioxidant epigallocatechin-3-gallate or EGCG may help reduce the risk of developing Alzheimer's. To answer a lot of EGCG in mice injected with them in the production of proteins with Alzheimer's disease is lower.
Endless Miracles health
Benefits of green tea, health, to reduce cholesterol and blood pressure. Online studies in humans and animals, consumption of green tea with low total cholesterol and increased HDL or "good."
A study in Taiwan to the relationship between green tea and blood pressure reduces to determining the place. High blood pressure affects almost everyone and can be checked daily by drinking small amounts of green tea.
Health benefits of green tea are endless. Cancer, high blood pressure, high cholesterol and diabetes are some diseases that are supported or defended against these appear to be mild. New studies to constantly reinforce what they have known for centuries: Drinking tea each day and live longer and healthier!